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High Quality
Sound
Every guided meditation was created with my voice and an added echo to help usher you into your own zen zone. I wanted to create each track with a voice that women who looked like me could connect with as well. I believe when you can relate, it helps you to release.
$37
Easy Downloadable
Listening
Includes 5 different MP3 Guided Meditation Tracks that can be downloaded to your computer, tablet or smart phone. Having the ability to listen to these meditations no matter where you are.
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TRACK 1: Relaxation
TRACK 2: Morning Joy & Productivity
TRACK 3: Loving Kindness
TRACK 4: Breath Work & Chill
TRACK 5: Morning Gratitude
Longer Healthier
Life
Self Care is a tool and these guided meditations are meant to be a practice that you can integrate into your days in hopes that they give you the peace, calm, joy, focus, and love to guide you into that soft life you so deserve.
Original Beats
and Sounds
The background sounds and beats in each guided meditation were custom made by my music to producer to give a unique wellness chill out vibe & feel that's different than the average meditations that include spa and or nature sounds.
Guided Meditation
with a VIBE
Once you fill in your name and email below, you will receive an email with the purchase details. Once you place your order, your 5 guided meditation tracks will instantly be sent to you via email, to the email you enter below. I
